Day 4 Food Consumption
3 Med. Oranges
3 Lge. Mandarines
12 Medium Strawberries
1 Med. Apple
150g Papaya
4 Bananas
To be continued.......
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About Me
- eatingraw
- Bundaberg, Queensland, Australia
- Since my early teens, I've struggled with my weight, being 75kgs at my heaviest, for my 175cm frame. Although I've never been obese, I have been overweight and unfit for most of my life. I think I've tried almost every diet, such as the Israel, Herbalife, Atkins, Low Carb/Low Fat, High Protein, each having varying degrees of success, but only for a short time. From this day on, 1st December 2008, I look towards a happier, healthier and pain free future. Deciding to 'Go Raw' wasn't an easy decision to make, yet I believe if I want to improve my health & wellbeing, become fitter, rid toxins and other impurities from my system, then this is the healthiest choice. Today, too many of the foods we eat are full of chemicals, preservatives and additives. Never before as a society have we seen the influx of medical problems, with many of them been proven to be related to the different preservatives, additives etc, in the food we as a society consume on a daily basis. Going raw (preferably organic) is a way for our bodies to fight back and take control. This blog is a record of my journey, of my experiences and of my point of view & opinions.
Before Raw
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68kgs - 2 Dec 2008
Three Months Raw
55kgs - March 2009
Five Months Raw
52kgs - May 2009
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