Have had a really dry throat now for a couple of days, with today probably being the worst. It's not sore at all, just very dry and annoying. Eating or drinking doesn't seem to make a difference. As well as this there is a huge zit on the face (which I very rarely get). These are both obviously symptoms of the body detoxing, getting rid of all the impurities and toxins out of the system. Have only just noticed today also that my forehead, which is always quite oily, doesn't seem to be as bad. Perhaps this is also a sign of diet change.
Still enjoying the journey and looking forward to what is yet to come.
Have noticed that my work skirts are looser around the waist and hips, which means this diet is working. Was going to measure myself today, seeing it was one week today that I have done it, but I decided to wait until next Wednesday and will then make it fortnightly. This will then enable me to see the full benefits of my weight loss over a two week period, rather than no change or very little over a weekly measure. Still haven't weighed myself though (mental note - "buy battery for scales"). It's unfortunately something I never think of while I'm out, but will have to get it together and do something about it.
Still don't have my dehydrator. Have been trying to purchase one online, with no luck. Have been able to find them, but haven't been able to contact the sellers. I am losing my patience very slowly and soon I will go elsewhere.
Still enjoying the journey and looking forward to what is yet to come.
Have noticed that my work skirts are looser around the waist and hips, which means this diet is working. Was going to measure myself today, seeing it was one week today that I have done it, but I decided to wait until next Wednesday and will then make it fortnightly. This will then enable me to see the full benefits of my weight loss over a two week period, rather than no change or very little over a weekly measure. Still haven't weighed myself though (mental note - "buy battery for scales"). It's unfortunately something I never think of while I'm out, but will have to get it together and do something about it.
Still don't have my dehydrator. Have been trying to purchase one online, with no luck. Have been able to find them, but haven't been able to contact the sellers. I am losing my patience very slowly and soon I will go elsewhere.
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