Friday, January 9, 2009

Day 41 - Saturday 10th January 2009


I'm really starting to notice the difference now going raw. Not only am I losing weight but I'm starting to feel the difference in so many ways. The usual aches and pains that I think everyone at some stage seems to experience, yet we all tend to put up with and accept as part of living, are now pretty much non existant. Occasionally, if I don't feel 100% I can generally trace it to what I have eaten, or the combination of food that I have eaten. For example this morning for breakfast I had watermelon and a banana. For some reason the combination didn't go well together and I found that it left a bit of an intigestion type pain. It's funny how you tend to be more aware of what your body wants and how it reacts to different types of food, then when eating standard cooked foods. A general feeling of unwell, pretty much sat with me daily before raw, now if it happens, there is a reason and that reason can be corrected.
Knowing you have so much more control of your body, feels different, yet great at the same time. I beleive it is possible to cure yourself through eating raw. I am now feeling so much better within myself due to a change of diet and exercise. Eventually, over time I'm confident that my arthritis will if not be cured, will improve. Many others have cured themselves of arthritis, diabeties, high blood pressure, cancer and more through living the raw lifestyle. I feel without a doubt, that I will be able to also.

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