Have purchased myself another piece or exercise equipment - an AB PRO machine, that tones the abs. Today is the second day that I have had it and find it gives you a really good workout. I can already start to feel the ab muscles being worked, so should hopefully start to see some minor results within the next few weeks.
At the moment toning is my main priority, as there is quite a bit of flab that looks unsightly, that I'm aiming to be rid of. I'm noticing now I've got more muscle tone in my upper arms, although the tuckshop arms are still there and this I'm also working on.
Prior to becoming a raw vegan, I hated exercise, now it is a part of my life and something I make sure I do. There has been days where I would rather sleep in, than get up and exercise, but I just remember why I'm here and what I am striving for. There is only one person that can get me where I want to go - and that's me. I know I can do it and that's what keeps me going.
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